Helping men reclaim health, metabolic wellbeing and performance after 40
Hi, I'm Mustafa.
I'm a Primary Care Pharmacist prescriber with a special interest in metabolic health and fitness.
Since qualifying as a pharmacist over 15 years ago, I have also worked as a full-time personal trainer with a full and busy client list, guiding them through weight loss transformations to become fitter, stronger, and healthier versions. Among my clients were professional boxers and kickboxers, and everyday simply looking to lose weight and look better.
More recently, I have consulted with multinational investment firms to advise them on emerging GLP-1 drugs and have delivered educational seminars on diabetes and health.
I am very involved in sports and exercise, and love football, wrestling, and boxing, engaging in all the above at different times over many years. I would say my favourite form of exercise has to be sprinting.
Now a full time Primary Care Pharmacist with a busy family life, I understand the struggle that men go through as they get older. It becomes harder and harder to maintain a healthy physique, work, attend with social events, and look after your family.
Little by little, love handles, belly fat, and for some really unlucky people, diabetes or high blood pressure start to rear their ugly heads.
As an NHS clinician who deals with obesity, diabetes, and all manner of other physical health issues, I have prescribed countless patients GLP-1 injections like Mounjaro, Ozempic, or Trulicity, prizing myself on doing so in a very safe and informed manner.
While medication is great, it is not a magic bullet. I have also helped people lose weight and improve without medication. With the new innovative medicines available to us, for some people, blending the two will give the best result.
Every man deep down wants to reclaim his health, fitness, and vitality. He doesn’t want to have belly fat or ‘man boobs’, and wants to look strong, feel strong, and go about his day with vigour.
I am committed to helping men in the most ethical way possible, with realistic and personalised advice based on years of experience in both healthcare and fitness. I look forward to personally working with men who want to reclaim the best version of themselves.
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